2016. március 2., szerda

Motiváció (keto, LCHF)




Just TWO YEARS of KETO.

(thanks to reddit user "facetrolled" for sharing his progress pics with us today.)

300lbs -> 164lbs (136kgs -> 74kgs)

The power of eating natural, healthy keto foods. He would make 3-4 types of meals in prep for the next month or two. So be prepared - always have keto meals in the freezer.

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