Fahéjas karika

INGREDIENTS Donuts 1/2 cup Sour Cream 1/4 cup heavy whipping cream 4 Large Eggs 1 tsp Vanilla Extract 1/2 cup Coconut Flour 1/4 tsp nutmeg 1/4 tsp baking soda 1/4 cup Natvia (Or Erythritol) pinch of salt Cinnamon Coating 1/4 cup Natvia (Or Erythritol) 1 tsp Cinnamon Cooking ¼ Cup refined coconut oil.

INSTRUCTIONS

1. Preheat the oven to 355 F (180c).
2. In a large bowl, mix the sour cream, whipping cream, eggs and vanilla extract.
3. Slowly add the dry ingredients into the wet ingredients, mixing thoroughly.
4. Using a donut pan (or using a muffin tin with scrunched up baking paper in the middle), slowly pour enough of the batter to ¾ fill the mould, and place in the oven for 10-15 mins or until firm to touch on the outside.
5. Remove the donuts and let cool.
6. Fill a frying pan with the coconut oil, heat up the pan and fry each donut for approximately 2 mins each side or until golden brown.
7. Place the Natvia and cinnamon together on a plate, and roll the donuts in the mixture.
8. Enjoy

Nutrition Per Serve

Calories

141

Net Carbs

2g

Fats

12g

Protein

4g

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