2016. február 28., vasárnap

Motiváció (keto, LCHF)

272lbs (123.5kg) to 173lbs (78.4kgs) since August last year!

THIS is how you get ready for wedding pics. You might have seen this on Reddit this month.

"...no more than 25 carbs per day and eating at a calorie deficit 99% of the time... I've stuck to it the entire time, tracking everything I eat under a microscope, and now I've reached some kind of goal."

"I'm getting married on saturday, and boy am I glad that my wedding pictures won't look like I'm 35 and about to die an early death."

Nincsenek megjegyzések:

Megjegyzés küldése