2016. június 2., csütörtök

Bölcs


Ír krém sajtdesszert sütés nélkül


INGREDIENTS
  • CRUST:
  • 3/4 cup almond flour
  • 2 1/2 Tablespoons cocoa
  • 2 Tablespoons Swerve
  • 3 Tablespoons butter
  • FILLING:
  • 8 ounces cream cheese
  • 3 Tablespoons butter
  • 3 Tablespoons cocoa
  • 1/3 cup Swerve
  • 1/2 cup low carb Irish cream
  • 2 teaspoons vanilla extract
  • 1 teaspoon unflavored gelatin
  • 2 teaspoons cold water
  • 2 teaspoons hot water
  • 1 cup heavy whipping cream
  • 2 Tablespoons Swerve Confectioners
INSTRUCTIONS
  1. CRUST:
  2. In a small bowl, combine the almond flour, cocoa, and sweetener.
  3. Add melted butter, then divide between eight 4 ounce jars or dessert cups.
  4. Press down to form a crust at the bottom of each cup
  5. FILLING:
  6. Place cream cheese and butter in microwavable mixing bowl. Cook for 1 minute at high power.
  7. Beat in cocoa, sweetener, Irish cream and vanilla extract with electric mixer until smooth. Set aside.
  8. In another mixing bowl, whip heavy cream until soft peaks form.
  9. In small cup, sprinkle gelatin over cold water until softened. Add hot water and stir until completely dissolved.
  10. Continue whipping heavy cream and slowly add dissolved gelatin. Whip until stiff.
  11. Gently fold whipped cream into cream cheese mixture.
  12. Pipe or spoon mixture into dessert dishes.
  13. Chill in refrigerator for at least 2 hours. Garnish with whipped cream and shaved chocolate if desired.
NOTES
Each serving has about 5.0g net carbs and 17.8g erythritol


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