2015. november 18., szerda

LCHF sztori: Kat


Katrina Harris spent her life yo-yo dieting. After some initial success with Atkins, she fell off the wagon and gained all her weight back and more. When her doctor told her that she might want to give up caffeine, her life took a huge turn for the better.
Katrina has lost 145 pounds and is working to lose a bunch more. How? She’s focused, determined, and disciplined. She sticks to the keto plan and doesn’t deviate. Even one of her acquaintances at work commented that she has more will power than anyone else.
But Kat has a different take. It’s not will power, it’s just determination. She shares her story and how she thinks. And how she thinks is the right way to think. She isn’t going to let crappy food get in the way of her goals.
She’s also a bit of gym shark, earning a reputation from her personal trainer as the favorite.
I think you’re going to enjoy hearing about her story.
You can connect with Katrina on Instagram. Her username is keto.katrina. You can also connect with her in my new Facebook group called Ketogenic Success.
forrás

LCHF: Amanda itt
LCHF: Fatima itt
LCHF: Frida itt
LCHF: Lindha itt
LCHF: Lisa itt
LCHF: Christine Cronau itt

LCHF story: Maria Emmerich itt
LCHF sztori: Rheanna itt
Derek sztorija itt
Telaine története itt
Tony története itt

LCHF story: Zuzka itt
Egy házaspár története itt
Csak a cukor elhagyásával mennyi változás! itt
Egy idősebb házaspár története itt
Megtalálsz a Facebookon is: Boszorkánykonyha

Nincsenek megjegyzések:

Megjegyzés küldése